The Heart of Yoga, Developing a Personal Practice
Desikachar, T.K.V

The Heart of Yoga, Developing a Personal Practice

Printed in USA, paperback, 244 pages

Size203 x 254 mm

Revised Edition

"I can think of no better book to recommend to a friend beginning to be excited by yoga but bewildered by the plethora of different schools and their sometimes-conflicting teachings. In addition, I would be hard-pressed to think of a book I would recommend more highly to any yoga student seeking to deepen a yoga practice....The great gift of The Heart of Yoga lies not simply in the depth of Desikachar's learning, but in the compassion, gentleness, practicality, and down-to-earth spirit that permeate the book".
Yoga Journal

"Read this book from cover to cover and you will begin to understand what yoga is all about".
The Sunday Times

"Those who are interested in understanding what yoga is about, those who are looking for a larger context and focus for their hatha practice, those who look to the Yoga Sutra for guidance, and all those who have loved and benefited from Krishnama-charya and/or Desikachar, directly or indirectly, will want this book".
Yoga International

"An invaluable source of information regarding the theory and practice of yoga. A must for students and teachers alike".
Indra Devi, author of Yoga for You