Distance learning courses in alternative medicine
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Reduce food waste - save money today!
With rising fuel and food prices we are all looking for ways to reduce our monthly outgoings. So how efficient is your food shop? Do you use everything you buy? Could you waste less?
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Better together - health benefits of socialising and having fun
2022 is set to be a busy year for events and gatherings! With Covid cases falling, some nice weather on the cards, and the Queen’s forthcoming platinum jubilee – many people are planning…
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Decaf coffee - the ultimate health drink?
We have all heard that we shouldn’t drink too much coffee – the main reason being the negative effects of the caffeine content. Caffeine not only keeps us awake at night but it is also l…
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Forever young - can collagen supplements help?
Collagen supplements are popular with those who have noticed the first signs of aging. But what exactly is collagen, do supplements work and can it really improve the appearance of aging skin?
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