When possible (and safe) look for natural alternatives to stay healthy. Modern medicine relies heavily on synthesised toxic drugs that often have unwanted side effects.
Take control of your health, research your options carefully and see if natural forms of medicine that work in-line with your body’s innate healing capabilities might be helpful - you might like to consider homeopathy, nutrition, yoga or others, there are plenty to choose from. At The School of Health, we recommend an approach that brings balance across the body in a holistic way; homeopathy for health, nutrition for diet, yoga for exercise and mindfulness.
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