Breathing

The quality of the air you breathe is extremely important. Most of us carefully consider the quality of the food and water we put into our bodies, yet we rarely think about the quality of the air we inhale.


The average adult takes over 20,000 breaths per day. Did you know that indoor air can contain up to five times more pollutants than in outdoor air? From mould spores to pollen to VOCs the air at home may not be quite as pure as we think! If you react to airborne allergens or simply want to breathe clean air then you may want to look into air filters for home or work.

 

Our bodies need fresh, clean air to provide us with energy.