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		<title>The School of Health Latets News</title>
		<link>http://www.schoolofhealth.com</link>
		<description>All the latest news from The School of Health</description>
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		<copyright>Copyright 2009-2026</copyright>
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		<ttl>240</ttl>
		<item>	<title><![CDATA[Homeopathic support for shingles]]></title>	<link>https://www.schoolofhealth.com/news/2025/11/homeopathic-support-for-shingles/</link>	<guid>https://www.schoolofhealth.com/news/2025/11/homeopathic-support-for-shingles/</guid>	<pubDate>Thu, 20 Nov 2025 15:29:23</pubDate>
	<description><![CDATA[There are some homeopathic remedies that are often helpful in the various stages of shingles, but remember that at its core homeopathy is individualised medicine.]]></description>
</item><item>	<title><![CDATA[Superfood Summer Salads]]></title>	<link>https://www.schoolofhealth.com/news/2025/08/superfood-summer-salads/</link>	<guid>https://www.schoolofhealth.com/news/2025/08/superfood-summer-salads/</guid>	<pubDate>Tue, 12 Aug 2025 16:54:57</pubDate>
	<description><![CDATA[With warmer days here, it’s the perfect time to embrace the vibrant goodness of raw foods.]]></description>
</item><item>	<title><![CDATA[The plant-based revolution - but is it healthy?]]></title>	<link>https://www.schoolofhealth.com/news/2025/05/the-plant-based-revolution-but-is-it-healthy/</link>	<guid>https://www.schoolofhealth.com/news/2025/05/the-plant-based-revolution-but-is-it-healthy/</guid>	<pubDate>Fri, 23 May 2025 10:37:38</pubDate>
	<description><![CDATA[Are plant based diets always healthy and can switching to vegan food really extend your lifespan? What about porcessed plant based foods?]]></description>
</item><item>	<title><![CDATA[Partnering for Global Natural Health Education]]></title>	<link>https://www.schoolofhealth.com/news/2025/04/partnering-for-global-natural-health-education/</link>	<guid>https://www.schoolofhealth.com/news/2025/04/partnering-for-global-natural-health-education/</guid>	<pubDate>Thu, 10 Apr 2025 10:47:30</pubDate>
	<description><![CDATA[We are proud to be working with a growing number of international partners who share our passion for natural health and high-quality education.]]></description>
</item><item>	<title><![CDATA[The Plastic Population: Teaspoon in Your Brain]]></title>	<link>https://www.schoolofhealth.com/news/2025/03/the-plastic-population-why-your-brain-might-contain-enough-plastic-to-make-a-teaspoon/</link>	<guid>https://www.schoolofhealth.com/news/2025/03/the-plastic-population-why-your-brain-might-contain-enough-plastic-to-make-a-teaspoon/</guid>	<pubDate>Fri, 21 Mar 2025 11:04:22</pubDate>
	<description><![CDATA[Did you know...Your brain might contain enough plastic to make a teaspoon? Microplastics are accumulating in the human brain at an alarming rate.]]></description>
</item><item>	<title><![CDATA[Celebrating World Health Day]]></title>	<link>https://www.schoolofhealth.com/news/2025/02/celebrating-world-health-day/</link>	<guid>https://www.schoolofhealth.com/news/2025/02/celebrating-world-health-day/</guid>	<pubDate>Fri, 28 Feb 2025 15:37:59</pubDate>
	<description><![CDATA[New Short Film ‘True Nature’ by the School of Health : Premiere on 1st April - World Health Day]]></description>
</item><item>	<title><![CDATA[Ready, Steady.... Ready Meal!]]></title>	<link>https://www.schoolofhealth.com/news/2025/02/ready-steady-ready-meal/</link>	<guid>https://www.schoolofhealth.com/news/2025/02/ready-steady-ready-meal/</guid>	<pubDate>Mon, 24 Feb 2025 14:06:51</pubDate>
	<description><![CDATA[Know how to choose a healthy ready meal - what to look for and what to avoid.]]></description>
</item><item>	<title><![CDATA[The 30 plants a week challenge]]></title>	<link>https://www.schoolofhealth.com/news/2024/05/the-30-plants-a-week-challenge/</link>	<guid>https://www.schoolofhealth.com/news/2024/05/the-30-plants-a-week-challenge/</guid>	<pubDate>Wed, 8 May 2024 14:06:42</pubDate>
	<description><![CDATA[Eating more plant-based food is recommended for gut health. This article shows how you can easily eat 30 different plants a week]]></description>
</item><item>	<title><![CDATA[Superfoods with Superpowers]]></title>	<link>https://www.schoolofhealth.com/news/2023/11/superfoods-with-superpowers/</link>	<guid>https://www.schoolofhealth.com/news/2023/11/superfoods-with-superpowers/</guid>	<pubDate>Wed, 15 Nov 2023 12:19:34</pubDate>
	<description><![CDATA[Superfoods to support the immune system and keep you healthy this winter]]></description>
</item><item>	<title><![CDATA[Healthy diet on a budget]]></title>	<link>https://www.schoolofhealth.com/news/2023/09/healthy-diet-on-a-budget/</link>	<guid>https://www.schoolofhealth.com/news/2023/09/healthy-diet-on-a-budget/</guid>	<pubDate>Thu, 28 Sep 2023 16:05:18</pubDate>
	<description><![CDATA[How to create a healthy diet on a budget - top swaps for better heath and better savings]]></description>
</item><item>	<title><![CDATA[Cheapest way to 5 a day]]></title>	<link>https://www.schoolofhealth.com/news/2023/08/cheapest-way-to-5-a-day/</link>	<guid>https://www.schoolofhealth.com/news/2023/08/cheapest-way-to-5-a-day/</guid>	<pubDate>Wed, 30 Aug 2023 13:49:53</pubDate>
	<description><![CDATA[Is it possible to get your 5-a-day on a budget? We cost up fruit and veg at current prices to see if eating healthily can be done for under a pound.]]></description>
</item><item>	<title><![CDATA[Cleaning up your diet: Tips for avoiding ultra-processed foods]]></title>	<link>https://www.schoolofhealth.com/news/2023/08/cleaning-up-your-diet-tips-for-avoiding-ultra-processed-foods/</link>	<guid>https://www.schoolofhealth.com/news/2023/08/cleaning-up-your-diet-tips-for-avoiding-ultra-processed-foods/</guid>	<pubDate>Tue, 8 Aug 2023 16:11:27</pubDate>
	<description><![CDATA[The dangers of ultra-processed foods - how to spot them and how to avoid them to clean up your diet for better health]]></description>
</item><item>	<title><![CDATA[Health versus Convenience: the risks of Ultra-Processed Foods]]></title>	<link>https://www.schoolofhealth.com/news/2023/08/health-versus-convenience-the-risks-of-ultra-processed-foods/</link>	<guid>https://www.schoolofhealth.com/news/2023/08/health-versus-convenience-the-risks-of-ultra-processed-foods/</guid>	<pubDate>Tue, 8 Aug 2023 16:01:16</pubDate>
	<description><![CDATA[A look at the health risks of ultra processed foods including the twins experiment conducted for BBC Panorama]]></description>
</item><item>	<title><![CDATA[Homeopathic tissue salts, Schuessler salts or cell salts]]></title>	<link>https://www.schoolofhealth.com/news/2023/06/homeopathic-tissue-salts/</link>	<guid>https://www.schoolofhealth.com/news/2023/06/homeopathic-tissue-salts/</guid>	<pubDate>Mon, 26 Jun 2023 09:53:34</pubDate>
	<description><![CDATA[Replenish imbalances or deficiencies in specific minerals within the body's cells to restore balance.]]></description>
</item><item>	<title><![CDATA[Considerate giving: food bank donation for special diets]]></title>	<link>https://www.schoolofhealth.com/news/2023/04/considerate-giving/</link>	<guid>https://www.schoolofhealth.com/news/2023/04/considerate-giving/</guid>	<pubDate>Fri, 28 Apr 2023 11:24:28</pubDate>
	<description><![CDATA[Donate to food banks to help those with allergies or dietary restrictions]]></description>
</item><item>	<title><![CDATA[Indulge without guilt - why chocolate is good for you!]]></title>	<link>https://www.schoolofhealth.com/news/2023/04/why-chocolate-is-good-for-you/</link>	<guid>https://www.schoolofhealth.com/news/2023/04/why-chocolate-is-good-for-you/</guid>	<pubDate>Tue, 4 Apr 2023 09:49:44</pubDate>
	<description><![CDATA[Discover the health benefits of dark chocolate this Easter]]></description>
</item><item>	<title><![CDATA[The hidden powers of inulin]]></title>	<link>https://www.schoolofhealth.com/news/2023/03/the-hidden-powers-of-inulin/</link>	<guid>https://www.schoolofhealth.com/news/2023/03/the-hidden-powers-of-inulin/</guid>	<pubDate>Thu, 2 Mar 2023 14:01:05</pubDate>
	<description><![CDATA[Learn how the prebiotic fibre inulin can fight visceral fat, help weight loss and aid sleep]]></description>
</item><item>	<title><![CDATA[New Year Resolution Success]]></title>	<link>https://www.schoolofhealth.com/news/2023/01/new-year-resolution-success/</link>	<guid>https://www.schoolofhealth.com/news/2023/01/new-year-resolution-success/</guid>	<pubDate>Tue, 3 Jan 2023 11:09:37</pubDate>
	<description><![CDATA[How to ensure success with your New Year's Resolutions]]></description>
</item><item>	<title><![CDATA[Give the gift of good health]]></title>	<link>https://www.schoolofhealth.com/news/2022/12/gift-of-good-health/</link>	<guid>https://www.schoolofhealth.com/news/2022/12/gift-of-good-health/</guid>	<pubDate>Tue, 20 Dec 2022 17:10:15</pubDate>
	<description><![CDATA[A good night sleep, a happy comfortable tummy, and no hangover! Homeopathy can help...]]></description>
</item><item>	<title><![CDATA[Calm Christmas - being present not just giving presents]]></title>	<link>https://www.schoolofhealth.com/news/2022/12/calm-christmas-being-present-not-just-giving-presents/</link>	<guid>https://www.schoolofhealth.com/news/2022/12/calm-christmas-being-present-not-just-giving-presents/</guid>	<pubDate>Fri, 2 Dec 2022 14:00:17</pubDate>
	<description><![CDATA[Tips for dealing with hyperactivity and overwhelm at Christmas]]></description>
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